Every time you turn on the TV or laptop, an advert from one of the numerous web mattress companies pops up. With each brand touting the unique benefits of its mattress, it is easy to get tempted to...

A cold at night can be unpleasant. With symptoms such as runny nose, sore throat, fever, and congestion, falling asleep can be nearly impossible. Unfortunately, some cold medications may contain...

Falling asleep with debilitating shoulder pain can be extremely difficult especially as a side or stomach sleeper. The intensity of the pain can be so high that tossing and turning all night becomes...

Getting back into an early morning school routine especially after the long summer break or holiday season can be hard. After weeks or even months of staying up late and sleeping in to catch some...

Have you ever had to endure sweltering heat at night while trying to sleep? If yes, we can safely assume that it was a nightmarish experience you’re desperate to avoid in the future. Whether...

Are you a dedicated member of the Sleeping Under The Fan club? If you’re like me, the cool breeze from the fan has become an addiction that needs to be fed no matter the prevailing room...