Millions of people around the world go to bed wearing some type of protective socks. But if you’ve never tried it then it is only logical to wonder whether it is a healthy practice that can produce...

Have you ever noticed that even on days when you don't want to work and sleep in, you wake up as soon as the sunlight hits your room? Most people instinctively respond by dragging the blinds of their...

Have you noticed signs of sagging in your mattress? This is one of the most common problems associated with aging mattresses. For many people, the moment dips and valleys appear on their bed surface,...

If you’ve ever spent time with a granny or old relative then you’ve probably been told the benefits of sleeping with garlic under the pillow. Many of us have heard that garlic improves sleep and...

Regardless of which part of the world you may be located, you’re probably aware that the Coronavirus has now become a global pandemic with thousands of people losing their lives. Worse still,...

When shopping for a new mattress, one of the inevitable questions that'll pop up on your mind is how long you can realistically expect it to last. Knowing this can help you decide how much to spend...