Pillows are a must-have in bed or are they? While millions of people lie down on one type of pillow or the other, going pillow-free is a new trend that is fast catching on especially among...
Posts by Gabriel Smith
Innerspring mattresses are the most popular type on the market today. Despite the numerous advantages latex and memory foam promise, more Americans sleep on spring mattresses. This may seem...
Everyone reaches a point where they need a new mattress. You walk into your local showroom to look around and then it hits you - they're not cheap! From $1200 to $3000, many of us are shocked to...
Are you tired of waking up with aching muscles and joints no matter what mattress you lay on? Well, sleeping on a hard surface like the floor could be the solution! Many cultures from around the...
After undergoing hard work, rest is essential but is that same as sleeping? The majority of people use sleeping and resting interchangeably. For instance, someone could be napping on the bus to the...
Have you just started meditating? If yes, one of the common problems you’re probably experiencing is differentiating the mind-calming practice from sleeping. Are there any differences between...