Summer can be a lot of fun as the sun finally shines brightly and we can all enjoy various outdoor activities. However, sleeping when the temperature on the thermostat is racing through the mid and...
Millions of people around the world go to bed wearing some type of protective socks. But if you’ve never tried it then it is only logical to wonder whether it is a healthy practice that can produce...
Have you ever noticed that even on days when you don't want to work and sleep in, you wake up as soon as the sunlight hits your room? Most people instinctively respond by dragging the blinds of their...
If you’ve ever spent time with a granny or old relative then you’ve probably been told the benefits of sleeping with garlic under the pillow. Many of us have heard that garlic improves sleep and...
Regardless of which part of the world you may be located, you’re probably aware that the Coronavirus has now become a global pandemic with thousands of people losing their lives. Worse still,...
Are you tired of waking up with frequent acne breakouts despite seemingly doing every other thing right? Your pillowcase could be the reason.
Whether you’re a teen or adult, acne breakouts may...