Sleeping after Brazilian Butt Lift (BBL) surgery can be quite difficult. After all, you are in considerable pain and feeling sleepy from the effects of the pain medication and the ongoing reactions...
Category: Sleep Hacks
Are you looking for a non-medicinal solution for restlessness and insomnia? If yes then weighted blankets could be exactly what you need. As their name suggests, these are heavy blankets with...
Plants can be great for our sleep in many ways. Taking a cool nap under a tree on a hot afternoon is one of the popular ways to unwind. But, that may not be an option when you live in the...
I have fond memories of taking an afternoon nap under a tree in my family house backyard. Honestly, that was one of the things I looked forward to during the summer holidays. As I sit here...
Certain foods can trigger sleepiness, especially when consumed in the morning. While eating abnormal food portions is a common cause of sleeping after breakfast, what you eat can have an even bigger...
Sleeping After Breakfast: Why do you Feel tired after eating?
The first thing my 85-year old grandparents always do immediately after breakfast is to take a nap. I thought it was something that only happened to senior citizens until I noticed that a similar...